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Jam it out!

  • Capital Rehearsal Studios 250 City Centre Avenue Ottawa, ON, K1R 6K7 Canada (map)


In order to support our alumnae and their journeys of rock as well as those interested in jamming out or practicing, we are pleased to offer PWYC/by donation drop in, self-directed rehearsal time at our favourite jam zone, Capital Rehearsal Studios. A registered participant can practice on her own, with her  band, or we can match lone girls looking to jam with new bandmates on a case-by-case basis.

The sessions take place once a month on the third Saturday between 1PM and 5PM (unless otherwise noted). One hour slots are available on a first-come-first-served basis. Please note that these are self-directed sessions and not lessons. A Girls+ Rock Ottawa volunteer will be on site to help you get set up and for general questions but is not responsible for providing any guided content or lessons.


These sessions are open to girls, women, femmes, non-binary, two-spirit, and gender non-conforming folk (GWFNB2SGNC+) ages 13+.

Males are welcome to participate if they are members of a band in which (GWFNB2SGNC+)  play a significant role.

Entry to our Jam Sessions is Pay-What-You-Can/by donation so if you can donate to us, please do!

Earlier Event: August 18
Jam it out!
Later Event: September 20
Bystander Intervention for Show-Goers